Tag: tired

Why am I so tired all the time?

Are you one of the many people who just don’t feel as though they have enough energy…ever and always feel tired? One of the things ALL of my clients bring up is how they just never seem to have any energy. I totally get it, before I started health...

Signs you may have poor Gut Health and what you can do about it.

My world has been consumed with learning more about gut health recently, simply because I have been experiencing some rather uncomfortable issues of my own. I will spare you the details but needless to say, I have embarked upon a gut healing journey and I am hoping to be...

Caffeine – should I or shouldn’t I?

I LOVE coffee! Any kind of coffee will do, but I really like it when it’s strong and bitter, with just a hint of milk. I like instant coffee, filter coffee, coffee that’s got extras in it, little coffee’s, big coffee’s. Anything goes really! The problem is I don’t...