Tag: anxiety

Well that didn’t go as planned!

Today is 24th June 2020. I am sitting in front of my dining room window looking out onto the garden in glorious sunshine. This is the first blog I have written since January 2020. The start of the year did not go as planned! When strange things happen. At...

Signs you may have poor Gut Health and what you can do about it.

My world has been consumed with learning more about gut health recently, simply because I have been experiencing some rather uncomfortable issues of my own. I will spare you the details but needless to say, I have embarked upon a gut healing journey and I am hoping to be...