My Top 10 Tips on eating out healthily
Have you ever said no to a dinner invitation because you were on a health kick or declined a night out because you were trying to be more conscious about what you drank?
I'm trying to think back to see if I have ever done that.. but I think the only reason I'd decline a night out would be due to lack of funds !! But here's the thing, SO many of us seem to miss out on socialising and meeting up with friends and family through fear of ''going off track'' with their drive to eat healthily.
Its great to want to eat better and feel fantastic in our bodies, but its not something that you can stop and start, eating a healthy balanced diet should be a way of life. But often that means having to avoid some tasty, not so good for you food or drink.
You know what? its OK every now and then to eat cake, or have some chips, its all about balance. If you are conscious about living in a healthful way then you really don't need to stay away from eating out or popping out for a drink after work.
Hey... its ok! I'm here to tell you there are loads of fabulous ways you can go out with your friends and family and still eat and drink really well
Its really all about moderation, life life fully and enjoy every moment, you can do that and still be in control of your health by being more informed. Try not to be swayed by the opinion of others, if you really don't want another drink, or a dessert, be firm and stand tall in your decision. Its your body, your health and you are in charge.
I have two awesome restaurants to recommend to you check them out below I hope you enjoy them as much as I do!
The Lounge - Ramsbottom, Lancashire. This is such an awesome place for any meal or even just a coffee date. They have live music on Fridays and Saturdays too and a fabulous evening dinner menu perfect for a night out!
Divino Enoteca - Edinburgh. My husband and I had the most amazing dining experience here on our honeymoon, its beautiful, stylish and the food and wine is exquisite
My favorite read this month is Get Rich Luck Bitch by Denise Duffield Thomas - How to release your money blocks and live a first class life.
My favorite Facebook Page this month is The Girl Means Business. Claire Mitchell has an incredible ability to encourage and support women in business.. PLUS she has just released a fantastic planner! If you are an awesome biz lady its a must for 2017 as it has a brilliant online program full of amazing classes and regular email support... have a peek here...
Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.