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My Blog

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To Diet or Not to Diet that is the question everyone is asking these days! Let's take a look at the facts and the myths and figure out what we should be doing.

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Do you feel like you could do with having a chat about weight loss, motivation or just time to figure out what the heck is getting in your way of living a fabulous life?

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I don't have time to cook tasty healthy meals! it's easier to just get a takeaway. I have a family it takes too long to cook from scratch every day for everyone... sound familiar?

Want to make a start for a new healthy you?

Get in touch to find out how I can help you, simply Schedule Appointment button below and select  Clarity Breakthrough Session to arrange a free, no obligation 60 min chat.

It's a  perfect opportunity to really figure out what is going on for you right now with your health and your life!

Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.