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My Blog

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To Diet or Not to Diet that is the question everyone is asking these days! Let's take a look at the facts and the myths and figure out what we should be doing.

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Do you feel like you could do with having a chat about weight loss, motivation or just time to figure out what the heck is getting in your way of living a fabulous life?

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I don't have time to cook tasty healthy meals! it's easier to just get a takeaway. I have a family it takes too long to cook from scratch every day for everyone... sound familiar?

 

Want to make a start for a new healthy you?

If you'd like to get in touch to find out how I can help you, simply click the button opposite and select the consultation option to arrange a free, no obligation 60 min chat. A perfect opportunity to really figure out what is going on for you right now with your health and your life!

Or, you can contact me on my phone or email!
I love to get messages and contact is really important to me. Looking forward to hearing from you soon.

tel: 07901710859
email: nicky.longhealthfulhands@gmail.com

 

Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.