Blog Banner Image

My Blog

Lets start 2017 with a positive mindset. Get rid of those scales! Do you weigh yourself everyday? Are you dissapointed when the number stays the same or even goes up? Are you determined to loose weight in 2017? Read on to find out just how to stay motivated and on track...

Are you always getting knocked off your feet with a cold or worse Flu in winter? Do you want an alternative way of staying well in the colder months? Read on to get some top tips on staying well & warm

Want to make a start for a new healthy you?

Get in touch to find out how I can help you, simply Schedule Appointment button below and select  Clarity Breakthrough Session to arrange a free, no obligation 60 min chat.

It's a  perfect opportunity to really figure out what is going on for you right now with your health and your life!

Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.