About Me

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As a trained Health & Life Coach, I love to guide and nurture you to live and love your best life.

I work with you to better manage the stress and strain of a busy working life.

Years of working in a corporate world taught me the constant demand and stress we place on our minds and body. This strain can have a negative impact on our mental health and wellbeing. These lessons mean I am equipped to provide you with the tools that give you a more balanced lifestyle - with better nutrition and sleep that help you enjoy life - at work and at home, for a healthier, happier you.

My goal was to work from home, balancing a career with the school run.  Your goals may be different, but I can provide the methods and motivation to help you achieve them.

I trained with the Institute for Integrative Nutrition based in New York, I learned from some of the best teachers in the world of  Health & Nutrition such as Dr Mark Hyman, Joshua Rosenthal, David Wolfe, Deepak Chopra, David Katz MD and many more.

I am registered with the UK Health Coaches Association an organisation working to showcase the UK’s Health Coaches and bring Health Coaching to as many people as possible.

Find me on Facebook, I have a Healthy Life VIP group where I provide healthy tips, recipes and the chance to have group support for health & wellness goals. Pop by and say hello

Grab your copy of my 7 Day Healthy Eating Guide and keep up to date with all the latest blogs and offers.

Nicky Long Office

Want to make a start for a new healthy you?

Get in touch to find out how I can help you, simply click the button opposite and select the consultation option to arrange a free, no obligation 60 min chat. A perfect opportunity to really figure out what is going on for you right now with your health and your life!

Or, you can contact me on my phone or email!
I love to get messages and contact is really important to me. Looking forward to hearing from you soon.

tel: 07901710859
email: nicky.@healthfulhands.co.uk


Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.

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