About Me

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Hey there,

It's great that you dropped by!

I'm Nicky and I set up my Health and Life Coaching practice after realising that working in the corporate world just wasn't where I wanted to be any longer. It had become political and the negative vibe was getting me down.

So I retrained with the IIN and became a Nutritional Health Coach and I fell in love with the whole concept of coaching, guiding and nurturing people to living their best lives.

I have spent the last 4 years working with some truly awesome ladies and learning new skills that all work hand in hand to create the very best experience for clients.

Working from home means I can manage the school run and have a successful career and I get to give back to the community by volunteering at my daughter's school one day a week.

Head over to the Blog page and check out my top 10 blogs...

My Top Ten Blogs
  1. My top 10 hints on how to eat out healthily
  2. Top tips on cooking fresh healthy meals every time
  3. Frequently asked Questions
  4. Circle of life - why living a balanced life can help you lose weight
  5. How to get the best out of self help books
  6. Why ditching the scales is the best thing to do in 2017
  7. Portion Distortion - a guide on choosing the right portion size
  8. Did you know food can be a source of medicine?
  9. Cook once eat twice
  10. Why am I always so tired?
Nicky Long

Find me on Facebook - I post regular motivation quotes, I share lots of up to date news articles and I love to have a good chat with my followers - head over here

Find me on Instagram where I put up some lovely pictures and quotes as often as I can like this one of my lovely office view - find me just here

Nicky Long Office

Want to make a start for a new healthy you?

If you'd like to get in touch to find out how I can help you, simply click the button opposite and select the consultation option to arrange a free, no obligation 60 min chat.

Or, you can contact me on my phone or email!
I love to get messages and contact is really important to me.
If you are unsure what a consultation is just drop me a line and I'll give you a call back - super simple!

tel: 07901710859
email: nicky.longhealthfulhands@gmail.com

Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.