About Me

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As a trained Health & Life Coach, I love to guide and nurture you to live and love your best life.

I work with you to better manage the stress and strain of a busy working life.

Years of working in a corporate world taught me the constant demand and stress we place on our minds and body. This strain can have a negative impact on our mental health and wellbeing. These lessons mean I am equipped to provide you with the tools that give you a more balanced lifestyle - with better nutrition and sleep that help you enjoy life - at work and at home, for a healthier, happier you.

My goal was to work from home, balancing a career with the school run.  Your goals may be different, but I can provide the methods and motivation to help you achieve them.

I trained with the Institute for Integrative Nutrition based in New York, I learned from some of the best teachers in the world of  Health & Nutrition such as Dr Mark Hyman, Joshua Rosenthal, David Wolfe, Deepak Chopra, David Katz MD and many more.

I am registered with the UK Health Coaches Association an organisation working to showcase the UK’s Health Coaches and bring Health Coaching to as many people as possible.

Find me on Facebook, I have a Healthy Life VIP group where I provide healthy tips, recipes and the chance to have group support for health & wellness goals. Pop by and say hello

Grab your copy of my 7 Day Healthy Eating Guide and keep up to date with all the latest blogs and offers.

Nicky Long Office

Want to make a start for a new healthy you?

Get in touch to find out how I can help you, simply Schedule Appointment button below and select  Clarity Breakthrough Session to arrange a free, no obligation 60 min chat.

It's a  perfect opportunity to really figure out what is going on for you right now with your health and your life!

Healthful Hands Health Coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.