Health & Life Coach

I am so glad you dropped by.

My name is Nicky Graham and I am a trained Health & Life Coach. I aim to guide and nurture my clients to be able to live a healthy and vibrant life that is sustainable and simple.

Working together we will find the best ways for you to manage the stress and strain of a busy working life! I provide support and accountability for all of my clients. Why don’t you head on over to the Work With me section to find out more about the free Clarity Breakthrough Session and the Nutrition and Wellbeing Program.

A little about me

Years of working in a corporate world taught me a lot! The constant demand and stress we place on our minds and body are huge!

As a result, stress & strain has a negative impact on our mental health and wellbeing.

I can provide you with the tools that give you a more balanced lifestyle. Better nutrition, sleep & self-care so you can enjoy your life – at work and at home, for a healthy vibrant you.

My goal was to work from home as a Health & Life Coach, balancing a career with the school run.  Your goals will be different, but I will provide the methods and motivation to help you achieve them. Together we figure out your own unique road map to a full and healthful life.

I trained with the Institute for Integrative Nutrition based in New York, above all I learned from some of the best teachers in the world of  Health & Nutrition such as Dr Mark Hyman, Joshua Rosenthal, David Wolfe, Deepak Chopra, David Katz MD and many more.

Pop over to the FAQ’s page and get a little heads up on what my clients as me the most!