I support my clients with simple, real-life nutritional advice for healthy eating and living a happy life.
We explore the idea of fitting in regular exercise, simple shifts that are manageable in a busy life.
I create a supportive environment that will enable you to find what works for you in the complicated world of Nutrition, I'll even help you find the exercise that you love and will stick to!
I use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
1:1 consultation, personalized healthy eating advice, coaching and support to a happier, healthy you!
Feel healthier, sleep better, lose weight, gain confidence, get clear on your life goals!
"My top three goals upon starting the
6-month program were to adopt a
healthier lifestyle through a healthier
diet, regular exercise, and to feel
happier with who I am. (or have become!)"
"Nicky was able to help me work
toward my goals in the 6 month program by suggesting
simple but effective changes to my
diet, encouraging me to take more
regular exercise, but most
importantly, by making time for
me to talk about me!!"
"I would recommend Nicky to anyone
who wants to make simple changes
to their lifestyle with fantastic results!
Thank you Nicky for all your work,
time, support and encouragement.
I couldn’t have done it without you!!"
Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England. Plus the rest of the world via online media.