Self Care not Selfish Care
How often do you find time for yourself? To sit in peace, or read a book or even to take a nap?
If like many women I bet you are saying NEVER to that!
Well just sit down for half an hour and watch my free class on how to introduce some regular blisful down time into your daily routine.
Its easier than you think !
Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.