It's time to stop your inner Critic
How harsh are you to yourself?
How often do you criticise yourself?
I know I have been very conscious of my self-talk lately
I'm really interested in how people view themselves, what words they choose on a daily basis to say to themselves, and if they realise they would never say these things to someone else!
Get involved, get in touch I want to talk about this and see how we can move forward and start feeling better!
Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.