My Blog

6 Weeks to Find your Fabulous

Are you fed up of all those FADDY diets out there and totally confused by what to try next to shift that stubborn weight, find some exercise and feel comfortable in your skin?

I have something just for you right here, trust me I know how hard it is to stick to a plan or form a habit. I have struggled with liking what I see in the mirror too so when I design a program I know what will help you push past those barriers and get to living a life full of sparkle!

This awesome program is just perfect for those of you who are looking to:

  • Start right where you are at now.
  • Eat a more healthy diet.
  • Reduce those sugar cravings.
  • Ditch the junk food.
  • Find out what exercise suits you.
  • Work on creating good lasting habits.
  • Work on staying motivated.

Over 6 weeks you will

  • Get a weekly 30 minute coaching session with me.
  • Receive a weekly motivational Email.
  • Feel more focused.
  • Feel more positive.
  • Have a clear path to achieve your personal goals.
  • Receive FREE worksheets.
  • Receive Recipe Ideas.

PLUS Access to a supportive Facebook group.

AND a 60 minute maintenance session after the program ends*.

I'd love for you to be a part of this so for a limited time I am offering the whole program at just £130. That's 6 weeks of personal coaching from me PLUS loads of support and added extras. Its too good to miss at this price so hop over here to book your first session now.

The program price will be going up on Saturday 6th November to £190

Book Now for the savings!

*(redeemable up to 2 months after program ends)

Want to make a start for a new healthy you?

If you'd like to get in touch to find out how I can help you, simply click the button opposite and select the consultation option to arrange a free, no obligation 60 min chat.

Or, you can contact me on my phone or email!
I love to get messages and contact is really important to me.
If you are unsure what a consultation is just drop me a line and I'll give you a call back - super simple!

tel: 07901710859
email: nicky.longhealthfulhands@gmail.com

Healthful Hands health coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.