My Blog

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Are you always getting knocked off your feet with a cold or worse Flu in winter? Do you want an alternative way of staying well in the colder months? Read on to get some top tips on staying well & warm

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Lets start 2017 with a positive mindset. Get rid of those scales! Do you weigh yourself everyday? Are you dissapointed when the number stays the same or even goes up? Are you determined to loose weight in 2017? Read on to find out just how to stay motivated and on track...

Want to make a start for a new healthy you?

If you'd like to get in touch to find out how I can help you, simply click the button opposite and select the consultation option to arrange a free, no obligation 60 min chat.

Or, you can contact me on my phone or email!
I love to get messages and contact is really important to me.
If you are unsure what a consultation is just drop me a line and I'll give you a call back - super simple!

tel: 07901710859
email: nicky.longhealthfulhands@gmail.com

Healthful Hands health coaching

Located in Radcliffe, near Bury, Healthful Hands is ideally located to provide personal health and nutritional coaching and support in the following areas: Ainsworth, Bolton, Blackburn, Bury, Chorley, Farnworth, Haslingden, Heywood, Little Lever, Manchester, Prestwich, Radcliffe, Salford, Swinton, Westhoughton, Whitefield, and throughout Greater Manchester, Lancashire and the North West of England.